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Bull herder recipe

Meat Gourmet recipe
Discover the recipe for gardiane de taureau on friends & food. passionate about cooking, make your own version and share it with the community. it's your turn!
Easy
30 min
4h

Ingredients

For 8 people

pastis
1 tbsp
onion
2 Units
pepper
1 tsp
Garlic
2 Pods
Carrot
2 Units
Orange
1 zest
Red wine
2 Units
Salt
1 tsp
Rice
600 G
olive oil
1 Glass
sambal
1 Unit

Directions

For 8 people

Step 1

Prepare the marinade the day before, mixing all the ingredients and let the meat marinate overnight.

Step 2

Remove the pieces of meat from the marinade the next day and drain them before browning them with chopped onions and diced salt pork.

Step 3

Add garlic, anchovies, olives, and pastis, then pour in the reserved marinade and carrots before simmering for 3 to 4 hours. To thicken the sauce, add dark chocolate at the end of cooking.

Step 4

Serve with plain rice.

Nutrition
Nutritional values for 1 person
Calories
377 Cal
Lipids
25 G
Cholesterol
0 Mg
Sodium
309 Mg
Potassium
190 Mg
Carbohydrates
29 G
Protein
2 G
Sugars
4 G
Vitamin A
167 Mg
Vitamin B
0 Mg
Vitamin C
N/A
Vitamin D
0 Mg
Vitamin E
4 Mg
Iron
2 Mg
Magnesium
23 Mg
Food fibers
3 G
Calcium
31 Mg

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Index of Ingredients