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Chimera waterzooi recipe

Fish Healthy recipe
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Easy
1h
20 min

N/A

Calories.

Ingredients

For 4 people

Water
20 Cl
Chimera
600 G
Carrot
200 G
Endive
200 G
Leeks
2 Units
dry white wine
20 Cl
Shallot
3 Units
Fishing fume
30 G
Butter
50 G
liquid cream
50 Cl

Directions

For 4 people

Step 1

Start by cutting the vegetables into thin strips and fry them in butter.

Step 2

Add dry white wine and simmer for 2 to 3 minutes. Then, stir in cream, water, and fish stock and reduce for about 10 minutes.

Step 3

Roll the fillets and place them in the mixture.

Step 4

Place everything in the oven under aluminum foil and cook for about 20 minutes.

Nutrition
Nutritional values for 1 person
Calories
N/A
Lipids
N/A
Cholesterol
N/A
Sodium
N/A
Potassium
N/A
Carbohydrates
N/A
Protein
N/A
Sugars
N/A
Vitamin A
N/A
Vitamin B
N/A
Vitamin C
N/A
Vitamin D
N/A
Vitamin E
N/A
Iron
N/A
Magnesium
N/A
Food fibers
N/A
Calcium
N/A

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Index of Ingredients