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Chimera waterzooi recipe

Fish Healthy recipe
Discover the recipe for chimera waterzooï on friends & food. if you're passionate about cooking, create your own version and share it with the community. it's your turn!
Easy
1h
20 min

Ingredients

For 4 people

Water
20 Cl
Chimera
600 G
Carrot
200 G
Endive
200 G
Leeks
2 Units
Shallot
3 Units

Directions

For 4 people

Step 1

Start by cutting the vegetables into thin strips and fry them in butter.

Step 2

Add dry white wine and simmer for 2 to 3 minutes. Then, stir in cream, water, and fish stock and reduce for about 10 minutes.

Step 3

Roll the fillets and place them in the mixture.

Step 4

Place everything in the oven under aluminum foil and cook for about 20 minutes.

Nutrition
Nutritional values for 1 person
Calories
824 Cal
Lipids
60 G
Cholesterol
213 Mg
Sodium
647 Mg
Potassium
1161 Mg
Carbohydrates
29 G
Protein
36 G
Sugars
8 G
Vitamin A
641 Mg
Vitamin B
1 Mg
Vitamin C
22 Mg
Vitamin D
5 Mg
Vitamin E
3 Mg
Iron
3 Mg
Magnesium
108 Mg
Food fibers
4 G
Calcium
219 Mg

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Index of Ingredients