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Vegetables and Legumes

FAQ

How to accommodate broccoli ?
Cru, the broccoli will be prepared in small bouquets and tasted with a croque with a homemade sauce (yogurt/roquefort, white cheese/lemon zest or chopped ginger, cream/mustard, etc.) or finely grated and strewn in a salad or on Pasta for a crunchy note.
How to season zucchini ?
There are several ways to season zucchini, according to everyone's tastes and the use that is made. Here are some seasoning ideas for zucchini: 1) Olive oil, salt and pepper 2) Garlic and grasss 3) grated parmesan and breadcrumbs 4) honey and spices
How to wash the morels ?
- Place the morels in a bowl of cold water and allow them to soak for about 15 minutes. - Use a small brush or a soft sponge to gently remove the earth and the impurities of the morels. Do not rub them too hard not to damage the morels. - Drain the morels and rinse them with cold water. - Drain the morels well and gently wipe them with absorbent paper.
How to recognize the delicious lactary ?
The delicious, convex or flattened lactary's hat, has a very rolled margin, which becomes dug in the center and then straightens up. The fungus takes a funnel shape, bright orange, sometimes stained with greenish with age, wearing more or less marked concentric circles. The blades are tight and orange.
How to recognize the delicious lactary ?
The delicious, convex or flattened lactary's hat, has a very rolled margin, which becomes dug in the center and then straightens up. The fungus takes a funnel shape, bright orange, sometimes stained with greenish with age, wearing more or less marked concentric circles. The blades are tight and orange. The foot is quite thick, hollow, also orange, punctuated by small darker depressions. Its flesh is thick and brittle, firm for young people, pale yellow, orange on the periphery becoming carrot slowly in the air and exuding a bright orange milk with break; Fruity odor, and a little spicy flavor.
Where the delicious lactary grows ?
The delicious lactary grows in coniferous woods exclusively, on any type of soil. It is found in the Pyrénées-Orientales.
How to keep the delicious lactaries ?
Freezing is among the possible techniques. After cleaning, cut them into pieces depending on the length. Before freezing them, put them in an airtight bag. The cooking of delicious lactaries also makes it possible to extend its expiration date.
What are the benefits of djansang ?
- Camotothecin present in Djansang has been shown to have anti -cancer properties against cancer cells, helping to kill cancer cells. It is often used as an anti -cancer agent in combination with other drugs. - Djansang extracts have been shown to have anti-inflammatory properties, which could make them useful in the treatment of certain inflammatory diseases such as arthritis.
What is a patidou ?
It is a variety of zucchini which is generally smaller and flatter than current zucchini. It is round with white skin and seeds inside. It has a slightly sweet flavor and can be consumed raw or cooked, cooked it becomes softer and less crunchy. It is often used in the kitchen to prepare dishes based on vegetables, gratins, soups or as an accompaniment to other dishes.
How to consume the patidou ?
- The patidou can be cooked in various ways, such as steam, cooking in the pan, or roast in the oven. It can also be used in gratins, soups and stews. - The patidou can also be consumed raw, grated or finely sliced. It can be added to salads or used to make broschettas or savory pies. - Cut the patidou into rings and fry them in hot oil. You can season them with salt and pepper before serving them as an accompaniment or as an aperitif. - Cut the patidie into slices and grill them over medium-high heat. It can be seasoned with herbs, olive oil and spices before cooking.
How to keep the patidou ?
The patidous can be kept in a plastic bag in the vegetable trap on the refrigerator. They must be used within 3 to 5 days depending on their purchase to take advantage of their maximum freshness.
How to freeze the patidou ?
Salers can be frozen after being diced or sliced. It is best to whiten them quickly before putting them in freezing bags. They will keep up to a year in the freezer.
What are the nutritional benefits of red peppers ?
- Red peppers are particularly rich in vitamin C, an antioxidant that protects cells from damage caused by free radicals. - Red peppers also contain vitamin A, which is important for vision and growth of bones. - Red peppers are a good source of dietary fiber, which can help regulate intestinal transit and reduce the risk of heart disease. - Red peppers contain pigments called carotenoids, such as beta-carotene and lycopene, which have antioxidant properties that can help protect against cancer and heart disease. - Red peppers are a good source of potassium and magnesium, minerals important for heart health and the maintenance of normal blood pressure. - Red peppers contain flavonoids, plant compounds that have anti-inflammatory and protective properties for the cardiovascular system.
How to keep the red peppers ?
- Red peppers can be stored at room temperature for about 3 to 5 days. It is preferable to keep them in a cool place and out of direct sunlight. - Red peppers can be stored in the refrigerator for about 1 to 2 weeks. It is preferable to keep them in a perforated plastic bag to prevent them from drying out.
Can we freeze the red peppers ?
Red peppers can be frozen for subsequent use. It is best to cut them into small pieces before freezing them for easier use.
What is the difference between red peppers and green peppers ?
- Green peppers have a green color, while red peppers have a red color. - Green peppers have more sour and more herbaceous flavor than red peppers, which have a softer and softer flavor. - Red peppers have higher levels of vitamin C and carotenoids, such as beta-carotene and lycopene, as green peppers. - Green peppers are often used raw in salads or in a dip, while red peppers are often used cooked in sauces, soups or simmered dishes.
What are the health health benefits ?
- Almonds are a good source of vitamins and minerals such as vitamin E, vitamin B2, magnesium, phosphorus, potassium, zinc and iron. They are also a good source of dietary fiber and protein. - Almonds contain unsaturated fats that can help lower blood cholesterol and reduce the risk of heart disease. - Almonds can help control blood sugar levels and reduce the risk of type 2 diabetes due to their high dietary fiber and insaturated fatty acids. - Almonds are rich in healthy fibers, proteins and fats that can help maintain healthy weight by helping the feeling of satiety. - Almonds are rich in omega-3 fatty acids and vitamin E, which are both important for brain health. - Almonds are rich in vitamin E, an antioxidant that can help protect the skin from damage caused by UV rays and improve the appearance of the skin.
Are almonds rich in calorie ?
It is important to note that almonds are also rich in calories, so it is important to consume them in moderation and integrate them into a balanced diet to take advantage of their health benefits. It is always recommended to consult a health professional to assess individual nutritional needs.
Do almonds help us in the fight against diabetes ?
Almonds can help control blood sugar levels and reduce the risk of type 2 diabetes due to their high dietary fiber and insaturated fatty acids.
How to keep almonds ?
Keep the almonds in an airtight container or in a closed plastic bag. It is best to keep them in a cool and dry place, such as a cupboard or a kitchen drawer. Almonds can be kept at room temperature for about 3 months or in the refrigerator for about 6 months.

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