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Les salades composées se préparent sur une base de salade verte, de riz ou de pâtes. Les plus connues d'entre elles sont la salade aux thons, niçoise, grecque, à la fêta et aux olives. Découvrez une sélection de salades saines à déguster en été ou quand vous le voulez !


How to season a celery salad ?
There are several ways to season a celery salad, according to everyone's tastes and the use that is made. Here are some seasoning ideas for a celery salad: 1) Vinaigrette 2) Lemon and herbs 3) Garlic and spices 4) Walnut and cheese 5) Balsamic and honey vinegar.
How to make a good green salad ?
To make a good green salad, season it at the last moment to avoid cooking it. Season with traditional vinaigrette sauce or with a cream -based sauce (cream and lemon juice, cream and mustard, etc.).
What are the benefits of roman lettuce ?
Roman lettuce is excellent for our health thanks to its vitamins A and B. Source of fiber and rich in water (90 % of its weight), it puts a little order in our intestines and allows to better eliminate.
How to eat sugar ?
Succine is often used in salads. It has a crisp texture and a slightly sweet flavor. It can be used alone or mixed with other leafy vegetables or ingredients of your choice for a varied salad.
How to keep the sugar ?
Wrap the sugar in a perforated plastic bag or in a wet vegetable bag. This prevents air from circulating and maintains humidity around the leaves. Keep everything in the refrigerator for about 3 to 5 days.
What are the benefits of the sugar salad ?
- Succine is an excellent source of A and K vitamins, as well as minerals such as iron and calcium. Vitamin A is important for eye health and vitamin K helps blood clotting. Iron is necessary for the production of red blood cells and calcium is important for the health of bones and teeth. - Succine contains antioxidants such as lutein and zeaxanthine, which can protect against damage caused by free radicals and help prevent heart disease and cancer. - Succine contains fibers that can help improve digestion and regulate stool. - Succine is a very low calorie salad, making it an excellent option for those looking to lose weight. - It also contains important nutrients such as folate, vitamins C, E, and B6, potassium, phosphorus and magnesium.

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Index of Ingredients