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The exotic entremets recipe

Puddings Healthy recipe
Check out this recipe on friends & food. passionate about cooking, make your version and share it with the community. up to you !
Difficult
3h
0 min

Ingredients

For 4 people

Water
35 G
Yellow lemon
0.5 Units
Mango
500 G
Ginger
0.25 tsp
Egg
40 G
Honey
2 tbsp
Sugar
120 G

Directions

For 4 people

Step 1

Make the passion fruit coulis

Step 2

Dip 02 gelatin sheets in cold water

Step 3

Press lemon

Step 4

Recover the passion fruit pulp

Step 5

Put the ingredients in a saucepan

Step 6

Cook over low heat for 8 minutes covered

Step 7

Mix your coulis with a hand blender

Step 8

Pass the Chinese coulis to remove the grains

Step 9

Add the wrung gelatin sheets

Step 10

Mix

Step 11

Pour into the mold, then let cool

Step 12

Freeze

Step 13

Mangle mousse

Step 14

Soak the 5 gelatin sheets in cold water

Step 15

Mix the mango

Step 16

Take a little mango puree and heat it

Step 17

Once the mash is hot, add the wrung gelatin sheets

Step 18

Mix with the rest of the puree

Step 19

Reserve cool

Step 20

Heat the water and 70 grams of sugar

Step 21

Mount the egg whites in snow

Step 22

Pour the water at 120°C in net over the egg whites, then continue to whisk

Step 23

Add to the mango puree in 3 times with a spatula

Step 24

Reserve cool

Step 25

Mount the whipped cream

Step 26

Add this whipped cream to the previous mixture in 3 times

Step 27

Pour into the mold

Step 28

Place the frozen coulis in the center

Step 29

Leave in the freezer overnight

Step 30

Prepare the crumble.

Nutrition
Nutritional values for 1 person
Calories
389 Cal
Lipids
20 G
Cholesterol
80 Mg
Sodium
33 Mg
Potassium
288 Mg
Carbohydrates
51 G
Protein
2 G
Sugars
49 G
Vitamin A
0 Mg
Vitamin B
N/A
Vitamin C
51 Mg
Vitamin D
0 Mg
Vitamin E
0 Mg
Iron
0 Mg
Magnesium
18 Mg
Food fibers
1 G
Calcium
56 Mg

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Index of Ingredients