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ginger

Ginger is a plant native to Asia which has a spicy and spicy flavor and which is used in many dishes of different kitchens, especially in Asian and Indian cuisine. Ginger is rich in nutrients and antioxidants, and it is often used as a natural remedy to relieve headaches, nausea and vomiting. It has also been used to help reduce inflammation, lower blood pressure and improve blood circulation.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
80 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
13 Mg
Potassium
415 Mg
Carbohydrates
18 G
Protein
1 G
Sugars
1 G
Vitamin B
0 Mg
Vitamin C
5 Mg
Iron
0 Mg
Magnesium
43 Mg
Food fibers
2 G
Calcium
16 Mg

FAQ

How to cut fresh ginger ?
- Wash the ginger under running water to remove dirt and impurities. - Cut the ends of the ginger pieces with a sharp knife. - Peel the skin of the ginger with a knife or a vegetable peeler. You can also use a spoon to remove the skin. - Cut the ginger into small pieces depending on the use you will make of it. For use by grating, you can cut it into thin strips or grate it using a ginger grater or a microplane.
How to make ginger syrup ?
To make ginger syrup, bring water to a boil with sugar before adding the ginger cut into small pieces. Cook the syrup for 1 hour 15 for a syrupy texture. Increase the cooking time for a thicker syrup.
How to make ginger tea ?
To make ginger tea, pour boiled water over thin ginger slices. Let stand for about twenty minutes before filtering.
How to make a ginger infusion ?
To make an infusion of ginger, heat 1 liter of water with 5 cm of fresh root for 20 minutes and let infuse. This infusion is also being prepared with powdered ginger. Count 2 teaspoons of powder for a liter of water.
How to use fresh ginger ?
Peel, grated, cut into thin strips or chopped, fresh ginger is used for the preparation of Indian currys and various dishes (Thai cuisine, fish papillotes, etc.). This rhizome can also be used to prepare various drinks: lemonade, herbal tea ...
How to use fresh ginger ?
To use fresh ginger, peel it with a knife before giving it for immediate use in a dish. Cut into fine sticks, ginger can then be left to infuse in a preparation or candied.
How to use ginger in the kitchen ?
Finely grated or julienne, ginger is used to enhance the taste of a vinaigrette sauce or a dish (fish papillotes, Chinese chop, etc.). In powder, ginger is used to flavor gingerbread or cakes, or to flavor a fruit salad or compote.
How to use fresh ginger to lose weight ?
To lose weight with fresh ginger, cut a thin root slice and chew it before meals. Fresh ginger can also be used to prepare sugar -free lemonade with lemon and sparkling water.
How to use ginger to lose weight ?
To lose weight using ginger, chew a thin slice before meals. You can also drink warm ginger and lemon water, ginger infusion. In powder or grated, this rhizome is also used in daily cooking.
What are the benefits of ginger ?
Fighting nausea and vomiting, ginger is effective in the event of transportation. It also has a stimulating effect on the immune system and has antioxidant properties.
What are the benefits of candied ginger ?
Helping to strengthen the immune system, confit ginger is effective against digestion problems and nausea. It also helps reduce stress and anxiety.

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