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Raspberry-chocolate bavarian recipe

Puddings Healthy recipe
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Medium
1h
10 min

Ingredients

For 4 people

Rum
1 tsp
Flour
15 G
Orange
1 Unit
Egg
23 G
Sugar
90 G

Directions

For 4 people

Step 1

Preheat the oven to 200°C

Step 2

Melt the butter as well as 10 grams of chocolate

Step 3

Add the egg and 25 grams of sugar, then mix

Step 4

Add the flour little by little;

Step 5

Pour the mixture into a missing mold

Step 6

Bake for 10 minutes

Step 7

Once the cake is cooled after cooking, pierce it with a fork to soak it with the mixture of rum and orange juice.

Step 8

For the Bavarian, in a bowl of water, dip 02 gelatin sheets so that they soften

Step 9

Mix the raspberries with lemon juice

Step 10

Add the rest of the sugar

Step 11

Pour the mixture into a saucepan and place it over low heat

Step 12

Add the gelatin sheets, then stir until they melt

Step 13

Let cool

Step 14

Mount the whipped cream

Step 15

A cooled raspberry mixture, add the whipped cream

Step 16

Pour the mixture over the chocolate cake, then leave in the refrigerator overnight.

Step 17

For the topping, dip 2/3 of a gelatin sheet to soften them

Step 18

After heating the red fruit coulis in a saucepan, add the wrung gelatin sheets

Step 19

Let cool

Step 20

Coat the Bavarus with the coulis obtained, then repeat it in the refrigerator.

Step 21

For the decoration, melt the rest of the chocolate, decorate the cake with it, then unmold it

Step 22

Take off the macaroons, then distribute the half-shells obtained on the edges of the cake.

Nutrition
Nutritional values for 1 person
Calories
208 Cal
Lipids
7 G
Cholesterol
33 Mg
Sodium
10 Mg
Potassium
141 Mg
Carbohydrates
36 G
Protein
2 G
Sugars
28 G
Vitamin A
0 Mg
Vitamin B
N/A
Vitamin C
22 Mg
Vitamin D
N/A
Vitamin E
N/A
Iron
1 Mg
Magnesium
22 Mg
Food fibers
3 G
Calcium
20 Mg

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Index of Ingredients